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Jiu-Jitsu for Everyone

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  • We offer FREE YOGA once a week to all our students, to improve their strength and flexibility. For more details simply contact us.

The class teaches a system of movements that fully integrate the body, mind and spirit. Our yoga instructor trains people in flexibility, mobility and joint integrity that has a lot of benefit to fighters. This class emphasizes the application of Yoga for martial artists and anyone who is serious about movement.

Class is held on Tuesday nights (08:00 to 09:00 pm)

 

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