Gracie Barra St Peters is offering a fun, enjoyable and professionally prepared self defense seminar exclusively for women and teenaged girls. And the best part is: IT’S FREE!
Our FREE Women’s Self Defense Program will prepare you physically and mentally to deal with a potential attack.
In this 1.5 hours structured program, your Gracie Barra instructor will not only cover the most common attacks against women, but teach you how to attempt to prevent them, and then, if necessary, how to respond effectively!
Join us on Saturday, November 16th at 1:30 PM for an afternoon of empowerment and learning. Please be sure to wear comfortable clothing and easy to remove footwear. This event is open to the general public.
Please fill out the form below if you wish to attend and we will contact you shortly.
Watch our videos and get to know a bit more about our instructors, students and the great atmosphere we have at Gracie Barra St Peters.
The Jiu-Jitsu Gi (uniform) is the formal Japanese name for the traditional uniform used in Jiu-Jitsu practice and competition. It is derived from traditional Japanese clothing. Most likely, the Gracie family developed the original Jiu-Jitsu gi from the traditional kimono and other Japanese garments around the early 1900s. The Jiu-Jitsu/Judo gi was the first modern martial arts training uniform. Over the years, the length of the pants and sleeves grew longer, and changes were made in the material and fit. The traditional unbleached cotton is now bleached white, although blue is available. Other martial arts, notably judo and karate, adopted the style of training uniform used in Jiu-Jitsu.
Click here to view all the photos & videos from GB St Peters!
Professor Braulio Estima is coming to GB St Peters for an incredible seminar!
Don't miss your opportunity to learn from one the greatest Gracie Barra competitors in history! Take a look at Prof. Braulio Estima's achievements:
3x IBJJF World Champion
UAEJJF World Pro Champion
3x IBJJF European Champion
3x IBJJF Pan Am Champion
3x IBJJF Worlds Silver Medallist
ADCC Silver Medallist
Not to mention, Prof. Braulio Estima created the infamous Estima Lock with his brother, Prof. Victor Estima. They are only a handful of people to have a technique named after them! Prof. Braulio is the Head Instructor and Owner at Gracie Barra Birmingham in the UK!
Don't miss your chance to learn from a legend of Gracie Barra!